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  fallen arches

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Author Topic:   fallen arches
rdhdfmn

Cool Novice

Posts: 41
From:texas
Registered: Oct 2000

posted November 19, 2000 01:17 PM

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Anyone ever had this problem? will it make your knee hurt?

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Wynn

Amateur Bodybuilder

Posts: 280
From:NJ,USA
Registered: Feb 2000

posted November 25, 2000 05:59 PM

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Get a referral from your doc to see a podiatrist. The specialist should be able to answer that.

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Lisa_The_Strong

Amateur Bodybuilder

Posts: 168
From:
Registered: Sep 2000

posted November 26, 2000 07:10 AM

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I've heard of fallen arches....how does it happen? My feet are naturally flat.....I have next to no arch....

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theking

Amateur Bodybuilder

Posts: 70
From:houston, tx, usa
Registered: Nov 2000

posted November 26, 2000 12:59 PM

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check out this site: http://webmd.lycos.com/content/asset/adam_disease_pes_planus

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it's now or never

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Hugh Gellatts

Amateur Bodybuilder

Posts: 170
From:
Registered: Oct 2000

posted November 27, 2000 08:41 PM

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Mine were partially collapsed, and then I did alot of plyos and sprint training, and the feet totally flattened out. It really caused ankle inflexability, shin splints, took away from my stability in the squat, and made working calves impossible (the foot just couldn't stay rigid. Definately get the orthotics (prescription, not doctor shoals. Your insurance will cover) if you have them really bad. Also lift legs, especially calves, in shoes with a very rigid bottom (i.e, workboots).

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