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  routine on first cycle

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Author Topic:   routine on first cycle
DumbNewbie

Novice

Posts: 3
From:
Registered: Nov 2000

posted November 11, 2000 12:46 PM

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I'm doing a first cycle and wonder if it's cool to only work one body part a day, or should I be tyring to hit them twice a week.

I'm 42,long-term trainer, good development but no speedy-recovery kid.

Appreciate the advice.


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