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 Training Discussion Board
 It's time to do legs!
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| Author | Topic: It's time to do legs! | ||
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Amateur Bodybuilder 
Posts: 253 |
later fella's. squats hack squats SLDL leg curls leg press toe raises (going up to 1100lbs today, my tendon has healed yay!) seated leg curls wham bam thank you mamm, in and out in under 45 min. see you later ladies.    | ||
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Amateur Bodybuilder
Posts: 253 |
I just crawled back into my house. I didn't quite make it through the workout I got a fantastic quad workout, (can't wait till they hit 27.5" just a 1/4" to go!! yeah) I'll have to do calves tomorrow with shoulders. and hams with back friday it's all good [This message has been edited by Valdez (edited November 02, 2000).] | ||
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Amateur Bodybuilder
Posts: 123 |
Ahhhhhh LEGS! My favorite! ------------------  |
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posted November 01, 2000 06:35 PM
barfed after supersetting leg press with hack squats! made it outside the gym though.