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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Training Discussion Board
![]() Traumatic/Non-Traumatic Training
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| Author | Topic: Traumatic/Non-Traumatic Training | ||
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Novice
Posts: 3 |
Has anyone followed the traumatic/non-traumatic routines outlined in the recent Ironman issues? Seems to me one has to be juicing in order to successfully grow and recover from this program. ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 212 |
is it posted on the web? I haven't heard of that routine? ![]() |
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