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Training Discussion Board Traumatic/Non-Traumatic Training
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Author | Topic: Traumatic/Non-Traumatic Training | ||
Novice Posts: 3 |
Has anyone followed the traumatic/non-traumatic routines outlined in the recent Ironman issues? Seems to me one has to be juicing in order to successfully grow and recover from this program. | ||
Amateur Bodybuilder Posts: 212 |
is it posted on the web? I haven't heard of that routine? |
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