GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Skipping arms? | ||
Amateur Bodybuilder ![]() ![]() Posts: 66 |
Does anyone not train arms, but yet there arms grow quicker b/c they aren't overtrained? Just curious. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 330 |
I only train my biceps once directly once every other week, because MINE get taxed so hard on Back day. Growth may or may not be affected by it. they certainly are not getting smaller, hehe. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 178 |
Don't train them very often. My least favorite to train. B True ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 244 |
Mine get a hard workout on back days, but i still train them tough every monday. I have never really skipped them, I enjoy training them. Did some forced negatives on preacher curls, talk about pain lol. ------------------ ![]() ![]() ![]() ![]() |
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