Chin-ups after curls? - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Chin-ups after curls?

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Topic: Chin-ups after curls?

Zebo

Amateur Bodybuilder

Posts: 115
From:TEXAS
Registered: Jun 2000

posted October 18, 2000 04:26 PM

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Does anyone do this? I've noticed more guys doing this at the gym.
Under hand chin-ups right after straight bar curls. Just curious....

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Zebo Daddy rocks!

BigGerry

Cool Novice

Posts: 29
From:
Registered: Aug 2000

posted October 20, 2000 04:17 AM

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I've done this, also underhand pulldowns.Its a good way of supersetting, and bringing the biceps to another level of fatigue.

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"I'd eat a kilo of shit if i thought it would give me bigger muscles"-Arnold

Lil Juicer

Amateur Bodybuilder

Posts: 72
From:Tampa, FL
Registered: Sep 2000

posted October 20, 2000 07:24 PM

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I do them and after I'm done my arms feel like jello. But they give u a hell of a pump.

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