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 Training Discussion Board
 Legs!!!!! Help!!!!
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| Author | Topic: Legs!!!!! Help!!!! | ||
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Amateur Bodybuilder 
Posts: 79 |
im really happy with my progress last few years im gettin pretty big...everyone says im jacked...my arms chest shoulders everything...and o ur legs are pretty muscluar too...but they are def kinda skinny or at least from a bodybuilders standpoint.. this is the only bodypart im havin trouble gettin a sick pump from..and im on gear...mayb certain exerciese???# reps??? certain gear?? anything to skyrocket some leg gains...any input much appreciated bros././.thanX!     | ||
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Amateur Bodybuilder
Posts: 73 |
squat brother. When you can do a poundage for 15 deep reps, add weight. The legs will come. ------------------ |
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posted October 12, 2000 11:41 AM