GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: IS ANYONE ALIVE OUT THERE | ||
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Cool Novice 
Posts: 45 |
ITS LEG DAY BOYS AND GIRLS, ANY GOOD SUGGESTIONS TO SPICE UP THE WORKOUT. IM DOIN THE STAPLES TODAY SQUATS,HACK SQUATS,EXTENSIONS. ANYONE HAVE A MOJO OR RITUAL BEFORE DOIN A SET TO GET A LIL CRAZY! ALL REPLIES WOULD GREATLY BE APPRECIATED, LOVE PUNCH     | ||
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Amateur Bodybuilder 
Posts: 172 |
No, just fuckin do it. ------------------ | ||
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Amateur Bodybuilder
Posts: 90 |
On the car ride to the gym on leg day I growl, yell, spit, and stare any mother fucker down that is looking at me! J.K. actually on a really intense set I will pace briefly right before I do it and make eye contact with myself in the mirror with a look like "mother fucker you will not fail on this set or I'll kill you" works for me. (I tried headphones, they just get in my way.) |
All times are ET (US) | |
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posted October 06, 2000 12:57 PM