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 Training Discussion Board
 CHEST SYMETRY.......
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| Author | Topic: CHEST SYMETRY....... | ||
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Amateur Bodybuilder 
Posts: 205 |
my right pec comes down lower than my left pec. this makes my whole lower left pec a little biggar then the right one. i only get this when the chest is flexed..when it is relaxed it is noticable but not too much..is there anyway to work out to ficx this or get something done?? thanks ------------------     | ||
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Amateur Bodybuilder
Posts: 97 |
just time. it's not like you can do a one arm bench press. you'll fuck up your back | ||
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Amateur Bodybuilder
Posts: 205 |
i dont mean that there is more muscle on the right side i mean that the left pec tops before the right pec and the left pec looks nice and round on the bottom but the right one looks like like a "V" (exaduariton)(sp).... ------------------ | ||
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Amateur Bodybuilder
Posts: 97 |
tyrannosauras's pecs are lopsided!!! dude, change the routine to emphasize lower chest development. Dips, Decline presses, flyes, etc. etc. | ||
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Amateur Bodybuilder
Posts: 205 |
my chest is not muscularly uneven!!!! it is a genetic thing..i was wonndering if there is anways to fix this..its not that the muscle sags more 1 muscle is set lower than the other...no movement will fix this..i was wondering if there is any other way to fix it..thanks ------------------ | ||
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Amateur Bodybuilder
Posts: 123 |
you probably have uneven rib structure. as you know muscle fibers are attached to your bones so if one side is extruded more then so will your pec muscles. i have this problem too. next time your infront of a mirror, suck in as much as you can and feel if you ribs are even on both sides, mine sure as hell wasn't. Oh well, there sure aint nothin you can do about genetics. but dont get too upset, the bigger you get, the more unoticible it is, its starting to get better for me lately. dont sweat it just work hard and it should eventually go away  | ||
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Amateur Bodybuilder
Posts: 205 |
thanks nobu!! ------------------ | ||
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Amateur Bodybuilder
Posts: 121 |
Hey, I know what you are talking about. When I flex my pecs one is lower...slightly lower...than the other. I don't know if the muscles or uneven or, like you, they are just uneven. I'd say stick to dumbells to work them more evenly. Just makes sense. |
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posted October 05, 2000 05:37 PM