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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Training Discussion Board
 Throwing Up
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| Author | Topic: Throwing Up | ||
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Cool Novice 
Posts: 12 |
Has anybody thrown up while working out? I was on the leg press today trying to push out my last rep, and it happened to me. I didn't throw up very much, just a mouth full. I ate about 2 hours before my workout, so I don't think that was the problem. Is it possible that I was pushing it too hard? ------------------ Scott     | ||
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Amateur Bodybuilder 
Posts: 177 |
I've seen guys get nose bleeds from dead lifting. T-Bar rows make me want to puke sometimes. It just means you are working hard. No big deal. | ||
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Amateur Bodybuilder
Posts: 75 |
They say you know it's a leg workout when you throw up. Don't worry about it. I figure I haven't done enough heavy squats until my ass hits the floor - five seconds AFTER I've finished a set! | ||
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Amateur Bodybuilder
Posts: 133 |
I have only ever puked on leg day. Try not eating much of anything at least an hour before stepping under the bar. Works for me... ------------------ | ||
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Pro Bodybuilder 
Posts: 518 |
Before every leg or back workout, I go into a bathroom stall, stick my finger down my throat, and force myself to vomit. That way, during the workout, you might gag, but nothing will come out. | ||
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Pro Bodybuilder
Posts: 543 |
i have puked on back/biceps day, and i have puked on legs/shoulders day, had to sit down for a minute, i didnt puke waterfalls , but just enough to get that taste, it was a little water n some tuna that came out but thats when you know your workin hard | ||
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Elite Bodybuilder 
Posts: 823 |
i barf 90% of leg and back days ------------------ | ||
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Pro Bodybuilder
Posts: 334 |
Barf on the leg press??? That's a first. Have on squats, deads, and cleans. That's about it. B True | ||
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Amateur Bodybuilder
Posts: 92 |
Just about every time I work out I get to the point of almost letting it fly. I get those nasty burps and I have to sit down for a couple of minutes. To me, it's the sign of a hard ass workout. I thinks it's a normal reaction for guys that are really pushing themselves. Unlike the skinny dudes who do 12 burn-out sets of tricep kickbacks. | ||
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Amateur Bodybuilder
Posts: 280 |
I try to squat till I puke every once in a while just to make sure I can keep that level of intensity. Squats are the only thing that hurts bad enough to make it happen.If I have a very intense workout I will puke approx 30 - 40 min after. | ||
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Amateur Bodybuilder
Posts: 56 |
Havent puked on any exercise, I believe in eating 1hr before a workout no closer than that. |
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posted October 05, 2000 04:58 PM