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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Training Discussion Board
 Chest
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| Author | Topic: Chest | ||
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Novice 
Posts: 1 |
Anyone with same problem please help. I have big ass arms big legs back and everything but I can't get the side and bottom off my chest big at all. What exercises and or supplements could I do? Someone told me that you take the preventitive for bitch tits and it does the job. I am not on the juice but they said it does the opposite of giving you bitch tits. I am new here so I appreciate your time and help.     | ||
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Cool Novice 
Posts: 21 |
incline flyes, and/or weighted dips.. emphasize on the negatives happy training | ||
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Amateur Bodybuilder 
Posts: 69 |
Chuck... i think your friend don't know fuck all... juice can give you bitch tits, creatine can't... so buddy please before believing the nonsense your friend are leaking, read up on it... do a search here about "bitch tits" and you'll discover SOOOOOOOO MUCH.. knowledge is more power than your chest will ever have. ------------------ "because I'm a genius" Sakuragi "muscle failure... and one more." Some guy "BITCH! You can't do this to me!" Silvio | ||
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Pro Bodybuilder 
Posts: 308 |
i have went up 30 pounds on my flat bench by actually disregarding flat bench from my chest workout for a while, try doing incline bench,incline dumbell press, flat dumbell press,flat flys ,incline flys, cable crossovers,some decline bench,i go very heavy on deadlifts and squats also cause this will make you overall stronger not just on legs n back but it will build everything |
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posted September 28, 2000 11:11 PM