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 Training Discussion Board
 be honest is chest your favorite part to work.
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| Author | Topic: be honest is chest your favorite part to work. | ||
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Amateur Bodybuilder 
Posts: 75 |
Why does everyone work chest everytime they go to the gym and if its not that its arms. All these little wimpy ass teens are constantly benchpressing. bump this if you squat and deadlift heavy. ------------------     | ||
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Guru 
Posts: 3302 |
i hate chest..i hate it i hate i hate it...but i gotta train it anyway....but calf work..now THATS fun ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Novice 
Posts: 7 |
yea well, dont you ever notice how all the guy's with the big chest gets all the looks from the girl's. | ||
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Amateur Bodybuilder
Posts: 150 |
i dont know if i would say its my fav, but its up there. | ||
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Amateur Bodybuilder
Posts: 83 |
I used to hate to do chest since it was my weakest bodypart. I loved doing squats though. Now that I've concentrated on it more and made decent gains in size and strength I kinda like it. I'm into powerlifting so I love the "Big 3". But I know what you mean about all those pencil necks in the gym only doing chest and arms-every f'n day their in the gym. Mon-Thursday (since they take Friday off to go out and take the weekends off as well). | ||
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Cool Novice 
Posts: 13 |
If you train your chest daily, you will definetly overtrain. You need to allow your muscles to recover so you can hit it hard again. When you overtrain you WILL stop gaining strength. Overtraining is like this: Compare it to an earthquake. Work your muscles hard and they get torn down. Give them protein and time and they begin to repair themselves. If you start cleaning up the mess from the earthquake and then have another one the next day, you have an even bigger mess. Take at least 2 days off in a row if you want to make gains. Then hit it hard again. There are plenty of other body parts that need working also; and don't forget cardio to stay lean. By the way, I love how my chest looks after training hard too. | ||
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Pro Bodybuilder 
Posts: 325 |
Nope, I like legs best. | ||
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Amateur Bodybuilder
Posts: 196 |
Chest is one of my favorite....but I only train it once a week....that's all it needs! | ||
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Cool Novice
Posts: 21 |
im with GETHUGE, legs rule!!! especialy when the next day i can barly walk  [This message has been edited by big calvin (edited September 22, 2000).] | ||
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Amateur Bodybuilder
Posts: 73 |
I train my chest at least 5 times a week for about three hours at a time with only bench! That what my 16 y/o training partner says will get me really HUGE!!!!!!!! | ||
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Amateur Bodybuilder
Posts: 196 |
haha...lol | ||
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Amateur Bodybuilder
Posts: 105 |
nope - legs for me. always have great leg workouts... ------------------ | ||
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Amateur Bodybuilder
Posts: 261 |
Back workout. Nothing I look forward to more | ||
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Amateur Bodybuilder
Posts: 206 |
chest is one of my least favorites. back is my fave. ------------------ | ||
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Amateur Bodybuilder
Posts: 202 |
Nope, my legs are my favorite body part to train. ------------------ | ||
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Pro Bodybuilder
Posts: 340 |
i like working my shoulders, hate doing my back... and they both show. my chest i have a hard time developing.... but i like doing it. | ||
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Amateur Bodybuilder
Posts: 75 |
well my fav is legs then back then chest for least interesting. bis with back tris with chest. I do delts with chest and traps with legs since I love to deadlift and they get worked. ------------------ | ||
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Elite Bodybuilder 
Posts: 680 |
i like chest because i need to to look complete but i love leg days and the days following leg days where u gotta fall onto the shitter czu u cant sit without screaming ------------------ | ||
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Pro Bodybuilder
Posts: 302 |
bumpity bump Robert W Greene: ya, those guys get the looks from girls, sure.....then the girls turn around and laugh at the guys lower bodies...the lower bodies thye DON'T have, that is | ||
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Moderator
Posts: 1029 |
I don't know why anyone thinks girls care about legs. Unless the girl is a "gym girl" who trains she can care less about legs- all she'll look at are bi's, chest and stomach. And yes, I do train legs ------------------ | ||
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Pro Bodybuilder
Posts: 355 |
The douche bags who only train chest and arms are only interested in doing their beach workout and impressing some slut, they don't care about being strong, flexible, and athletic, they only care about the mirror, and most of them have a weak ass bench press anyway...As for the kids who do this, I just think that they don't know any better for the most part. | ||
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Pro Bodybuilder
Posts: 302 |
I am referring to the gym and gym girls.....of which I am one | ||
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Elite Bodybuilder
Posts: 857 |
Back, tri's, and forearms........fuck chest day............ ------------------ | ||
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Amateur Bodybuilder
Posts: 60 |
FlexRich here, I definitely love to workout my chest. I get that pump which lasts all day. One of my favorite parts to train besides the gunz. Flexing always.
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Pro Bodybuilder
Posts: 467 |
my favorite exercise by far is dips. i look forward to them every chest/tri workout. sure i like to work chest, who doesn't...but i also love squatting and deadlifting. i'd say it's a tie between the big three(behind dips) because they all do so much in just one movement. my least favorite exercise is doing cable rows on back day...for some reason i can't stand doing them but i do anyways. ------------------ | ||
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Elite Bodybuilder
Posts: 1187 |
Bump for not bein able to walk after a leg day. And a big BUMP for not fitting into the sterotype that Al mentioned in the first post. | ||
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Cool Novice
Posts: 44 |
Being honest, chest is probably my least favorite body part to work. I'd take a back workout anyday. I just love doing bodyweight pull-ups as many as possible, then strapping some weight to myself and doing as many possible. Couple that with bent-over dumbbell rows and other rowing movements, it's fun to do. Second, I would choose biceps, it's fun  Genetic | ||
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Amateur Bodybuilder
Posts: 237 |
Squats are my Fave. | ||
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Pro Bodybuilder
Posts: 421 |
leg day | ||
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Amateur Bodybuilder
Posts: 218 |
Shoulders favorite. Chest second. ------------------ | ||
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Novice
Posts: 5 |
Legday & Backday. There's something very primal about doing squats and deadlifts. I'm addicted to that feeling! I hate doing biceps & chest though. Replay | ||
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Cool Novice
Posts: 26 |
Back, Shoulders, Biceps in that order | ||
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Elite Bodybuilder
Posts: 930 |
Right now it is. It'll be a new part within 2 months though. |
All times are ET (US) | |
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posted September 21, 2000 09:32 PM
