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  coffee and creatine

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Author Topic:   coffee and creatine
lc576

Amateur Bodybuilder

Posts: 97
From:FL
Registered: Mar 2000

posted August 17, 2000 01:12 AM

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I drink alot of coffee and take creatine. I also drink tons of water. By drinking more water will this make up for the water lost due to coffee.

I know the whole idea behind creatine is it draws water into the muscle. Just wondering if I am taking one step foward and two back.

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Capt'n_Crunch

Elite Bodybuilder

Posts: 1059
From:Ohio, USA
Registered: Jun 2000

posted August 19, 2000 07:54 AM

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caffeine destroys creatine and counters its effects.......

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