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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  xenadrine

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Author Topic:   xenadrine
roobie
Amateur Bodybuilder
(Total posts: 81)
posted August 03, 2000 11:53 AM     Click Here to See the Profile for roobie   Click Here to Email roobie     Edit/Delete Message
what doses do you guys use for xenadrine?
2 in the morning, 2 in the aft?
1 at a time spread out over the day?
with or without food?

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Spike
Amateur Bodybuilder
(Total posts: 13)
posted August 04, 2000 10:02 AM     Click Here to See the Profile for Spike   Click Here to Email Spike     Edit/Delete Message
I take 2 pills right when I wake up - 30 minutes before breakfast. Also take 2 pills about 30 minutes before afternoon workout.

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gonnabehuge
Amateur Bodybuilder
(Total posts: 2)
posted August 04, 2000 01:47 PM     Click Here to See the Profile for gonnabehuge   Click Here to Email gonnabehuge     Edit/Delete Message
bro...
depends on what you want to accomplish
if you want a pre-workout boost take 2 30 minutes before you go to the gym
if you want to cut then the 2 2 times per day theory is for you. take the first two first thing in the morning, get in some cardio and then eat breakfast
and then 2 more before you train at least an hour after a meal ( empty stomach)
hope this helps

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