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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  SUPP'S and SIZE

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Author Topic:   SUPP'S and SIZE
Bringin_Ruckus
Amateur Bodybuilder
(Total posts: 29)
posted August 03, 2000 09:32 AM     Click Here to See the Profile for Bringin_Ruckus   Click Here to Email Bringin_Ruckus     Edit/Delete Message
guys...im lookin to get some supplements that pro hormone bullshit just aint me and im thinking maybe mass protein per day would be good im 18 bout 6/3 185...thanks

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riskybiz007
Pro Bodybuilder
(Total posts: 155)
posted August 03, 2000 12:43 PM     Click Here to See the Profile for riskybiz007   Click Here to Email riskybiz007     Edit/Delete Message
only supp out there that will give u size is creatine, also help is protein and meal replacements

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Luv2Lift
Amateur Bodybuilder
(Total posts: 81)
posted August 03, 2000 03:51 PM     Click Here to See the Profile for Luv2Lift   Click Here to Email Luv2Lift     Edit/Delete Message
If all you want is to look bigger, creatine might help you. It bloats your muscle tissue with water to make you look bigger. It could also help with your lifting at the gym (assuming you work out). If you want muscle mass, train hard and eat protein/meal replacements and gets lots of sleep.

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The Franchise
Pro Bodybuilder
(Total posts: 120)
posted August 03, 2000 03:52 PM     Click Here to See the Profile for The Franchise     Edit/Delete Message
I've been using ProLab's Nlarge2 for Mass gains.

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riskybiz007
Pro Bodybuilder
(Total posts: 155)
posted August 03, 2000 04:54 PM     Click Here to See the Profile for riskybiz007   Click Here to Email riskybiz007     Edit/Delete Message
i would avoid those weight gainers, too much sugars. If you want that just eat more candy and crap like that but you might get fat. What has helped me a lot is not going more than 4 hours without eating, and before bed eat a meal replacement or some protein with flax, helps prevent muscle catabolism. Eat some peanut butter with your shakes or somethin', or before u work out.

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The Franchise
Pro Bodybuilder
(Total posts: 120)
posted August 04, 2000 03:32 PM     Click Here to See the Profile for The Franchise     Edit/Delete Message
ProLabs Nlarge2 is a lot different than other weight gainers. It doesnt contain nearly as many carbs as some of the other gainers. Plus it contains 52 grams of Whey protein per serving. It contains Maltodextrin. There's no sugar added. I think Nlarge2 is a quality product. I think it would be very helpful product if your goal is to add Mass.

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