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  George Spellwin's ELITE FITNESS Discussion Boards
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  HMB?

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Author Topic:   HMB?
Hindustan
Amateur Bodybuilder
(Total posts: 64)
posted July 27, 2000 11:29 PM     Click Here to See the Profile for Hindustan   Click Here to Email Hindustan     Edit/Delete Message
So whats the scoop on HMB? Any postive or negative feedback? I am thinking about buying it and I just want to make sure I am not going to waste my money.

FYI: Search feature has been disabled ;'<

On a side note: After my last rep on the benchpress machine, I seem to have over-straigned (so I think). I got a splitting headache and for the last 2 days I seem to be a disoriented when I move my head to fast. To top it off he back of my head kills. Sound like a common problem, any recommendations?

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The Body Cries Stop, but the soul cries NEVER!
- Jai Hind

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riskybiz007
Pro Bodybuilder
(Total posts: 128)
posted July 27, 2000 11:45 PM     Click Here to See the Profile for riskybiz007   Click Here to Email riskybiz007     Edit/Delete Message
hey bro wsup? As far as i know there's only one company out there still trying to sell HMB or trying to hype it, the rest have realized it's crap. I myself have never tried it, but i hear that it's just a waste. As far as supplements go i can tell you that creatine and L-glutamine have helped me a lot. As far as your side not about splitting headache and all that, i've never heard of that happening to anyone. It could be that you are hungry or not consuming enough calories, or you're pretty stressed out. THere's something wrong there that's causing this to happen. Check your diet, stress level, rest (recooperation), or if you're consuming something that's causing this.

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sour jerk
Pro Bodybuilder
(Total posts: 231)
posted July 28, 2000 12:16 AM     Click Here to See the Profile for sour jerk   Click Here to Email sour jerk     Edit/Delete Message
hindu are you taking any stimulats like ephedrine or maybe products containing tyrosine..if so that most likely is the reason 4 your headaches...
ss oo uu rr jj ee rr kk

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