posted July 25, 2000 11:17 AM         

Protein (Myoplex, Lean Body, Prolab, etc.)
They are all the same, no differences between them except taste, Myoplex is good, but too expensive, so I just use Prolab Whey.

Creatine (Phosphagen, Prolab, Interactive, etc.)
I'm a creatine non-responder, not a single one has ever worked on me.

HMB(Eas): I felt a slight strenght increase the first week, after I got nothing (used it for 2 months.

19NorAndro(Sci Fit) Used it for a month, got nothing, not even side effects.

Tribulus (Ultimate Nutrition, Biotest):
I got sideeffects, Pimples, and raging libido, not really any strenght or mass, used for about 2 months

Glutamine (Prolab):
Got a slight pump from using it, but no mass or strenght

ECA (Diet Fuel, MD6):
The ECA stacks work well on me, I feel my heat increase, and I do burn fat faster with them.

ZMA(Biotest): I get a much better sleep, and my stress is a bit lower.

Methoxy-7: Lost maybe 2lbs of fat the first 2 weeks, after that, nothing (again, I used for maybe 2 months)

After $1000's of $$$ I have given up on supplements and turned to other means...

Anyway, don't waste you money on any of this stuff, I've made myself a guinea pig for everything I could get my hands on, nothing is worth it, except Protein, Creatine if it works on you,ECA stacks, ZMA, and Tribulus if you're over 35, or after a cycle (for the juiceheads) other wise stay away from everything else, you'll waste your money....

posted July 25, 2000 01:54 PM            

Andros- didn't do jack but helped my hair fall out faster

Glutamine- time it takes to recover is half with this, and immnune system is better.

MD6 and Xenadrine- raised my systolic blood pressure up a little bit too high.. but i did lose 10 pounds... but that could have just been cuz of the running...

posted August 04, 2000 08:37 AM         

Andros, constant hard on, small, temporary strength gain. Not worth the $

Protein powders, best supplement. Sometimes all I eat.(I work 6 days a week 10-14 hours)

Thermadrene, I have a lot more focus, however, I've become addicted.