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 Start clen/adipo cycle tomorrow. Need info pleas
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| Author | Topic: Start clen/adipo cycle tomorrow. Need info pleas |
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lala Amateur Bodybuilder (Total posts: 17) |
posted July 23, 2000 01:10 PM
  
I have a couple of questions. This is how I'm taking this cycle. 1wk - 20 mcg of clen tab daily Then I'll finish up my adipo. What do you think? Is that enough clen to lose some fat? I have 60 clen tabs of 20mcg. Should I get more? thanx, lala IP: Logged |
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Your_Moms_Kneepads Pro Bodybuilder (Total posts: 173) |
posted July 23, 2000 01:47 PM
How much do you weigh? The # of pills you mention doesnt seem like enough to do a whole lot IP: Logged |
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lala Amateur Bodybuilder (Total posts: 17) |
posted July 23, 2000 02:27 PM
I'm 5 ft 3 inches tall and weigh 120 lbs. IP: Logged |
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lala Amateur Bodybuilder (Total posts: 17) |
posted July 23, 2000 04:32 PM
some more info. I am 5 ft 3 inches tall and weigh 120 lbs. I usually weigh in at about 107-115. I gained about 20 lbs after a big break up. I was at 130 lbs in Feb!!!! But I've lost 10 lbs so far in the past 3 mo doing cardio for 30-45 min 4x a wk. I'm not a big junk food eater, never have been. I eat pretty healthy. I used to be a vegetarian for 4 yrs did no exercise at all and always weighed about 105-110lbs. I had to start eating meat because I became anemic. Too hard to balance iron and protein intake. Now I eat lean meats,tuna, lots of egg whites, light- low fat-high fiber bread and low carb veggies. I love apples and fat free frozen yogurt 80 calories for 1/2 a cup. Right now since I am dieting I eat about 800- 900 calories a day during the wk and about 1200 on the weekend. Diet-wise I might skip some of the bread and add some low carb protein shakes. Should I go with the adipo or should I try something else like xenadrine on my off days from clen? I'm also joining a gym next wk to w/o my muscles. 24 fitness, 3 mo for $99, just to check it out first. Right now I w/o at home (for about 20 min) with 3lb weights and I own a torso track(that wheel type ab machine). I do this 3 x a wk. I want to lose 10 lbs, or at least look like I lost weight. I reaally am not a scale watcher. I don't even own one. I weigh myself at my doc's office. lala IP: Logged |
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lala Amateur Bodybuilder (Total posts: 17) |
posted July 23, 2000 08:23 PM
bump... IP: Logged |
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cackerot Pro Bodybuilder (Total posts: 124) |
posted July 23, 2000 08:49 PM
you need to eat more food. Justin69 ------------------ IP: Logged |
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