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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  Is Myoplex worth the money??????????

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Author Topic:   Is Myoplex worth the money??????????
garza
Amateur Bodybuilder
(Total posts: 10)
posted July 20, 2000 12:45 AM     Click Here to See the Profile for garza   Click Here to Email garza     Edit/Delete Message
HI everyone.
Ive been lifting weights for nearly a year. I am a 16/m and am looking to keep my weight off and gain a lot of lean muscle. Ive never taken any supplements (i take bee pollen if you consider that a supplement) and would like to start. In the proshop at my gym they have the myoplex shake mixes.(Including myoplex hp, chocolate lovers, etc) They also have promax and the promax shake mix has about 50 grams of protein and less than one gram of fat per serving. I was wondering if I should get that instead of the myoplex. Promax is cheaper and it is designed for my goals exactly. Also i was wondering why they reccomend that you drink 2 to 3 shakes a day when you can get almost all of your day's protein in one shake. Like i said i am new to supplements and anyone's help would be appreciated.

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TAPOUT
Amateur Bodybuilder
(Total posts: 46)
posted July 20, 2000 01:27 AM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
Any type of whey protein will do, I use Optimum Nutrition 88 servings 22gm per serving for 25 bucks. Also you need a lot more then 50 grams of protein a day if you are training hard you should get about 1 gram of protein per pound of body weight.

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Testoman
Amateur Bodybuilder
(Total posts: 18)
posted July 20, 2000 06:59 AM     Click Here to See the Profile for Testoman   Click Here to Email Testoman     Edit/Delete Message
Myoplex is the most expensive milkshake mankind has ever created!

TestoMan

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The Dude
Pro Bodybuilder
(Total posts: 113)
posted July 20, 2000 07:20 AM     Click Here to See the Profile for The Dude   Click Here to Email The Dude     Edit/Delete Message
Get some protein, a blender and whatever you think would taste good with it. Make your own.

------------------
God created Ohio State. Michigan was subcontracted.

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4drkk78
Amateur Bodybuilder
(Total posts: 34)
posted July 20, 2000 10:07 AM     Click Here to See the Profile for 4drkk78   Click Here to Email 4drkk78     Edit/Delete Message
Go buy a good whey protein and stay away from the really expensive stuff. Save some money unless you got it out the wazooo.

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4drkk78
Amateur Bodybuilder
(Total posts: 34)
posted July 20, 2000 10:16 AM     Click Here to See the Profile for 4drkk78   Click Here to Email 4drkk78     Edit/Delete Message
Go buy a good whey protein and stay away from the really expensive stuff. Save some money unless you got it out the wazooo.

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Luv2Lift
Amateur Bodybuilder
(Total posts: 28)
posted July 20, 2000 12:07 PM     Click Here to See the Profile for Luv2Lift   Click Here to Email Luv2Lift     Edit/Delete Message
I use Myoplex daily and like it over the others I've tasted, but that's all personal preference. And I NEVER shop for it at GNC type stores. I buy thru an internet site where the price for Myoplex is no higher than other MRPs.

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