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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  what is the best meal replacement

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Author Topic:   what is the best meal replacement
markkemax
Amateur Bodybuilder
(Total posts: 91)
posted July 14, 2000 12:03 PM     Click Here to See the Profile for markkemax   Click Here to Email markkemax     Edit/Delete Message
I need a good meal replacement to use at work between meals.
I have tried Met-x befor (expensive) but not anyothers. I want a cheaper supp because I dont want to spend $40 for a 10 day supply.
suggestions please.

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MarkKeMax
...IF YOUR NOT BLEEDING, DO ANOTHER SET...

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brumans2
Pro Bodybuilder
(Total posts: 281)
posted July 14, 2000 12:41 PM     Click Here to See the Profile for brumans2   Click Here to Email brumans2     Edit/Delete Message UIN: 28279372
met-rx (if you havent ordered anything from netrition.com using a discount code you can get a 20 pack of met-rx for 26.00! just enter these two discount codes in the two discount code boxes, and you get 10.00 off anything codes are "FLEX8" and "IMAN8"

and Extreme Body by american bodybuilding.. chocolate ripple comes in 22 packs has 10 grams of glutamine.. and tons more info here http://www.getbig.com/abb/supp/body.htm

You Order by calling 1-800-627-0627 and if you mention something bout a Free T-shirt you get A cool Free T-shirt... it costs 49.50 (including s/h) but you get a free t-shirt.. Its really new so it'll be coming to netrition.com ir enutrition.com soon and you can probably get it for 35.00-40.00 or less..

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LIFT WGHTS
Amateur Bodybuilder
(Total posts: 67)
posted July 14, 2000 03:48 PM     Click Here to See the Profile for LIFT WGHTS   Click Here to Email LIFT WGHTS     Edit/Delete Message
for MRPs I use Ultramet I get from www.muscledawg.com for $29/20pack or Myoplex from www.myvitanet.com.

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markkemax
Amateur Bodybuilder
(Total posts: 91)
posted July 14, 2000 04:53 PM     Click Here to See the Profile for markkemax   Click Here to Email markkemax     Edit/Delete Message
thanks guys for the help.

I still would like some more info if anyone wants to post.

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MarkKeMax
...IF YOUR NOT BLEEDING, DO ANOTHER SET...

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Serial Joe
Pro Bodybuilder
(Total posts: 107)
posted July 14, 2000 05:29 PM     Click Here to See the Profile for Serial Joe     Edit/Delete Message
Meso-Tech....easy. Best tasting too.

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Ubermass
Pro Bodybuilder
(Total posts: 100)
posted July 15, 2000 02:49 PM     Click Here to See the Profile for Ubermass   Click Here to Email Ubermass     Edit/Delete Message
i make my own. fruit juice designer protein (natural flavor) and olive oil. and you dont need a blender just a shaker cup.

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IT'S ALL ABOUT BEING HUGE

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Mak187
Amateur Bodybuilder
(Total posts: 20)
posted July 16, 2000 10:49 PM     Click Here to See the Profile for Mak187   Click Here to Email Mak187     Edit/Delete Message
I personally like Mytoplex by EAS. its probably about average price but it taste good and they have different MRP's for different types of lifters. I just save some bucks and buy the regular and add a scoop of my whey protien, that gives me about 60 grams or so of protien.

mak187

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Zebo
Amateur Bodybuilder
(Total posts: 29)
posted July 17, 2000 10:02 AM     Click Here to See the Profile for Zebo     Edit/Delete Message
Ubermass brought up something I'm curious about. My protein drink is
20 -30 g Designer Protein
5 g Creatine Powder
5 g Glutamine
Mixed it with water...tastes like hell
Mixed it with milk.....fart like hell
I hear people mixing with Grape juice.
Anyone do this...I'm going to try it today and see. Let me know...real curious

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Zebo Daddy rocks!

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markkemax
Amateur Bodybuilder
(Total posts: 91)
posted July 17, 2000 10:54 AM     Click Here to See the Profile for markkemax   Click Here to Email markkemax     Edit/Delete Message
Just to let you know I will be taking the MRP's twice a day at 10am and 2pm so the price is a concern. I will go through a 20 pack in 10 days and I can not afford to spend $30 in that short of time.

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MarkKeMax
...IF YOUR NOT BLEEDING, DO ANOTHER SET...

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brumans2
Pro Bodybuilder
(Total posts: 281)
posted July 17, 2000 12:19 PM     Click Here to See the Profile for brumans2   Click Here to Email brumans2     Edit/Delete Message UIN: 28279372
i-checked-out-anaboliceXtreme.com-and-then-if-you-click-on-online-store-on-the-main-page-they-have-a-close-out-of-met-rX-for-only-23.00-for-20-packets!-amazing-deal!!!

sorry-for-doing-the-slashes-and-crap-my-keyboard-broke-yesterday-and-i-cant-RITE-

DoubleUs
X's-(i-cut-in-pasted-that-one)
spaces

it-sucks!!!-\/\/e-have-to-buy-a-ne\/\/-one.

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Luv2Lift
Amateur Bodybuilder
(Total posts: 18)
posted July 17, 2000 06:17 PM     Click Here to See the Profile for Luv2Lift   Click Here to Email Luv2Lift     Edit/Delete Message
I've tried a lot of them and for taste and quality I've stuck with Myoplex Deluxe chocolate. There are some web sites that offer Myoplex for very reasonable prices too.

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vlaovic
Amateur Bodybuilder
(Total posts: 67)
posted July 17, 2000 11:51 PM     Click Here to See the Profile for vlaovic   Click Here to Email vlaovic     Edit/Delete Message
A good way to save a ton of money on MRP's is to just use whey protein, combined with skim milk and 1 or 1.5 teaspoons guar gum. You should be able to get bulk guar gum at just about any health food store and while adding fiber to your whey + milk drink, it will also thicken it up like an MRP. After all, it's not too hard to do the math and come up with a very similar macronutrient ratio (about 40g protein, 20g carbs) as an MRP just using whey and milk, and like an MRP, you get the time-released protein effect of whey + casein.

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