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George Spellwin's ELITE FITNESS Discussion Boards
Supplements Discussion Board what is the best meal replacement
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Author | Topic: what is the best meal replacement |
markkemax Amateur Bodybuilder (Total posts: 91) |
posted July 14, 2000 12:03 PM
I need a good meal replacement to use at work between meals. I have tried Met-x befor (expensive) but not anyothers. I want a cheaper supp because I dont want to spend $40 for a 10 day supply. suggestions please. ------------------ IP: Logged |
brumans2 Pro Bodybuilder (Total posts: 281) |
posted July 14, 2000 12:41 PM
met-rx (if you havent ordered anything from netrition.com using a discount code you can get a 20 pack of met-rx for 26.00! just enter these two discount codes in the two discount code boxes, and you get 10.00 off anything codes are "FLEX8" and "IMAN8" and Extreme Body by american bodybuilding.. chocolate ripple comes in 22 packs has 10 grams of glutamine.. and tons more info here http://www.getbig.com/abb/supp/body.htm You Order by calling 1-800-627-0627 and if you mention something bout a Free T-shirt you get A cool Free T-shirt... it costs 49.50 (including s/h) but you get a free t-shirt.. Its really new so it'll be coming to netrition.com ir enutrition.com soon and you can probably get it for 35.00-40.00 or less.. IP: Logged |
LIFT WGHTS Amateur Bodybuilder (Total posts: 67) |
posted July 14, 2000 03:48 PM
for MRPs I use Ultramet I get from www.muscledawg.com for $29/20pack or Myoplex from www.myvitanet.com. IP: Logged |
markkemax Amateur Bodybuilder (Total posts: 91) |
posted July 14, 2000 04:53 PM
thanks guys for the help. I still would like some more info if anyone wants to post. ------------------ IP: Logged |
Serial Joe Pro Bodybuilder (Total posts: 107) |
posted July 14, 2000 05:29 PM
Meso-Tech....easy. Best tasting too. IP: Logged |
Ubermass Pro Bodybuilder (Total posts: 100) |
posted July 15, 2000 02:49 PM
i make my own. fruit juice designer protein (natural flavor) and olive oil. and you dont need a blender just a shaker cup. ------------------ IP: Logged |
Mak187 Amateur Bodybuilder (Total posts: 20) |
posted July 16, 2000 10:49 PM
I personally like Mytoplex by EAS. its probably about average price but it taste good and they have different MRP's for different types of lifters. I just save some bucks and buy the regular and add a scoop of my whey protien, that gives me about 60 grams or so of protien. mak187 IP: Logged |
Zebo Amateur Bodybuilder (Total posts: 29) |
posted July 17, 2000 10:02 AM
Ubermass brought up something I'm curious about. My protein drink is 20 -30 g Designer Protein 5 g Creatine Powder 5 g Glutamine Mixed it with water...tastes like hell Mixed it with milk.....fart like hell I hear people mixing with Grape juice. Anyone do this...I'm going to try it today and see. Let me know...real curious ------------------ IP: Logged |
markkemax Amateur Bodybuilder (Total posts: 91) |
posted July 17, 2000 10:54 AM
Just to let you know I will be taking the MRP's twice a day at 10am and 2pm so the price is a concern. I will go through a 20 pack in 10 days and I can not afford to spend $30 in that short of time. ------------------ IP: Logged |
brumans2 Pro Bodybuilder (Total posts: 281) |
posted July 17, 2000 12:19 PM
i-checked-out-anaboliceXtreme.com-and-then-if-you-click-on-online-store-on-the-main-page-they-have-a-close-out-of-met-rX-for-only-23.00-for-20-packets!-amazing-deal!!! sorry-for-doing-the-slashes-and-crap-my-keyboard-broke-yesterday-and-i-cant-RITE- DoubleUs it-sucks!!!-\/\/e-have-to-buy-a-ne\/\/-one. IP: Logged |
Luv2Lift Amateur Bodybuilder (Total posts: 18) |
posted July 17, 2000 06:17 PM
I've tried a lot of them and for taste and quality I've stuck with Myoplex Deluxe chocolate. There are some web sites that offer Myoplex for very reasonable prices too. IP: Logged |
vlaovic Amateur Bodybuilder (Total posts: 67) |
posted July 17, 2000 11:51 PM
A good way to save a ton of money on MRP's is to just use whey protein, combined with skim milk and 1 or 1.5 teaspoons guar gum. You should be able to get bulk guar gum at just about any health food store and while adding fiber to your whey + milk drink, it will also thicken it up like an MRP. After all, it's not too hard to do the math and come up with a very similar macronutrient ratio (about 40g protein, 20g carbs) as an MRP just using whey and milk, and like an MRP, you get the time-released protein effect of whey + casein. IP: Logged |