posted July 14, 2000 09:30 AM            

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hey guys what's up? i hear a lot about insulin mimicker supplements, can anyone tell me which ones out there are good, and how to take? any past results would be greatly appreciated...
thanks

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posted July 14, 2000 10:00 AM            

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Lipoic Acid

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posted July 14, 2000 11:05 AM            

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3g to 8g L-glutamine. 2g for GH release, 3g for insulin mimick, 5-8g for enhanced carbohydrate uptake.

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posted July 14, 2000 11:26 AM            

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ALPHA lipoic acid (ALA), chromium, vanadyl sulfate*, D-pinitol*, BMOV*, OKG*, leucine... There are more, but I don't want to spoil the ending. The *'s mean that these are debatable, butt fuck it if you know what I mean.

I don't mean that.
RA

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"My boss says to me one day, he says 'Why don't you ever show that you're excited?' So I says, I says 'It's hard to get excited about anything that doesn't involve two legs and a vagina.' Then he says 'WHAT DID YOU SAY!?!' So I says, 'Nothing. I didn't say anything. You must be hearing things.'" - Ragin Asian

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posted July 14, 2000 11:44 AM            

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When is the best time to take the insulin mimickers?

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posted July 14, 2000 11:43 PM            

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hey guys just wondering what were results from these products, if any? and when is optimal time to take it?

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posted July 17, 2000 09:21 AM            

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bump for more info please

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posted July 18, 2000 02:15 PM            

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bump for risky and myself

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posted July 18, 2000 08:30 PM         

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Take alpha lipoic acid 200mg with 3 of your meals. If you want, you can also take 300 mg in place of one of the times you would take alpha lipoic acid. For example, I take 200 mg with breakfast, lunch and dinner on non-workout days. On days I work out, I take 200 mg with breakfast, 300 mg after my afternoon workout with my post workout shake (50 grams of protein and 100 grams of carbs) and then I take 100 mg with my dinner.

Individual results will vary.

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posted July 18, 2000 08:31 PM         

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Take alpha lipoic acid 200mg with 3 of your meals. If you want, you can also take 300 mg in place of one of the times you would take alpha lipoic acid. For example, I take 200 mg with breakfast, lunch and dinner on non-workout days. On days I work out, I take 200 mg with breakfast, 300 mg after my afternoon workout with my post workout shake (50 grams of protein and 100 grams of carbs) and then I take 100 mg with my dinner.

Individual results will vary.

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posted July 19, 2000 12:30 AM            

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just wondering if you or anyone else had any gains from this?
thanks

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posted July 19, 2000 12:43 AM         

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Not gains, losses! I've been taking it for several months now and I've been able to maintain low bodyfat levels even though I sometimes have slipped in my diet and training on some occasions due to prior commitments and time constraints. It's not an overnight or even rapid fat loss supplement. Rather, it's something that will help you in the long run, which is testament to it's safety and effectiveness.
It took about 2 months for the results to be seen.

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posted July 20, 2000 09:04 AM            

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2 months? at what dosage? i thought this was for size not fat loss..?

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