posted June 26, 2000 04:37 PM            

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The dosage description of the bottle is rather vague. What do you guys suggest? It says 1-2 caps 30min before meal, but it doesnt tell you how many to take in a day, etc. I know some of you guys have had experience with this. Thanks bro's

Digga

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posted June 26, 2000 04:46 PM            

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Take 6 capsules daily.

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Go Huge Or Go Home

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posted June 26, 2000 05:15 PM            

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Thanks bro, thats what I figured except I have one more question...By taking two capsules that 50mg of norephedrine, I thought you should only take 20mg of ephedrine at once....Is the amount of norephedrine differ from that of ephedrine dosage wise? Thanks,

Digga

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posted June 26, 2000 05:27 PM         

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Yes, it's different. It's a different chemical and it's recommended dosage is completely different. Make sure to cycle the adipo if you take 6 capsules a day...otherwise, you may really give your adrenal glands a workout (and not the good kind either). Be sure to start out with a small dose (like 2 per day for a couple of days and then move up from there to where you are most comfortable).

My preferred dosage was 2 capsules at breakfast and 2 caps at lunchtime. That way, I was able to get sleep at night. Too much in one day can cause you to lose sleep (just like with ephedra).

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posted June 26, 2000 06:20 PM            

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Is a good cycle 2days on 1day off? Thanks again

Digga

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posted June 27, 2000 01:12 AM         

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I took mine for cycles of 6 weeks on, 6 weeks off. You could probably do 4 and see just as good of results. I didn't take any days off since the opinion of Bruce Kneller (one of the guys who came up with the stack used in adipo) said that it's more effective to take it continuously for a few weeks. In the very least, I'd take it for 5 days on and 2 days off.
But then again, I took only about 3 or 4 capsules a day so I got less dosage than other people. If you are taking more than 3 or 4 capsules a day, I'd probably limit the cycle to no more than 4 weeks to keep my adrenals functioning normally. Just my opinion though.

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posted June 27, 2000 09:39 AM            

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Thanks BackDoc you have been a huge help!

Digga

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posted June 27, 2000 11:46 AM            

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cycle into and out of it. I got up to 2 in the morning 2 at lunch & 2 befor workout (meal befor workout). I go for 5 - 6 weeks on and same off. The big thing is to always take off at least the same amount of time you were on.

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MarkKeMax

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