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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  flax oil

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Author Topic:   flax oil
decadon
Pro Bodybuilder
(Total posts: 208)
posted June 15, 2000 11:52 PM     Click Here to See the Profile for decadon     Edit/Delete Message
what do you guys pay for flax...I saw flax for 6.39 for 16oz....also there is hemp oil which sounds a little better than flax...you can get it a proteinfactory.com....only 16.99 for 32 oz.

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PeteyPete
Amateur Bodybuilder
(Total posts: 62)
posted June 16, 2000 12:54 AM     Click Here to See the Profile for PeteyPete   Click Here to Email PeteyPete     Edit/Delete Message
i got my flax from the protein factory, i got 16 fluid ounces, pretty good price,does anyone know if you should keep the shit in the fridge, will it go bad???? thanx

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BackDoc
Pro Bodybuilder
(Total posts: 236)
posted June 16, 2000 01:13 AM     Click Here to See the Profile for BackDoc     Edit/Delete Message
Deca, hemp oil is great...but it doesn't seem to come cheap. The best deal I've been able to find was about 9 bucks for a 8 ounce container. Flax seed is much cheaper and is a great supplement as well. I use the flax for cost sake.
I keep mine in the fridge, but I don't think it is absolutely necessary unless your house is usually kept warm. Some sources say keep it in the fridge, but I'm not convinced it is essential. Sometimes cold oil tastes rough.

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decadon
Pro Bodybuilder
(Total posts: 208)
posted June 16, 2000 07:50 AM     Click Here to See the Profile for decadon     Edit/Delete Message
back doc...I get hemp oil for 16.99 for 32 oz at www.proteinfactory.com

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cockdezl
Pro Bodybuilder
(Total posts: 159)
posted June 16, 2000 01:05 PM     Click Here to See the Profile for cockdezl     Edit/Delete Message
Flax oil should be refridgerated, since the omega-3 fatty acids are easily susceptable to oxidation. The cold temp. slows down this process. I usually buy mine then add BHT to slow the process down even more. BHT is cheap, but if I could get a good source of nordihydroguaretic acid, I would prefer it.

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warmeister
Amateur Bodybuilder
(Total posts: 12)
posted June 16, 2000 02:25 PM     Click Here to See the Profile for warmeister   Click Here to Email warmeister     Edit/Delete Message
YO cockdezl- where do you get BHT (does it slow down the oxidation process).
I always keep mine in the fridge, and if it's not all used in 3-4 wks it starts to taste funky.

...IF YOUR NOT BLEEDING, DO ANOTHER SET...

------------------
WARMEISTER

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BackDoc
Pro Bodybuilder
(Total posts: 236)
posted June 17, 2000 12:12 AM     Click Here to See the Profile for BackDoc     Edit/Delete Message
Thanks for the correction Dezl, do you know if about 2 weeks is enough time for the Omega 3's to oxidize? That's about how long my bottles last. Thanks.

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Austin316
Pro Bodybuilder
(Total posts: 188)
posted June 17, 2000 12:32 AM     Click Here to See the Profile for Austin316   Click Here to Email Austin316     Edit/Delete Message
If you don't refrigerate it you are in for a nasty stomache ache

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cockdezl
Pro Bodybuilder
(Total posts: 159)
posted June 17, 2000 02:20 PM     Click Here to See the Profile for cockdezl     Edit/Delete Message
DOC, two weeks refridgerated should not be a problem. BHT is a fat soluble antioxidant and can be bought from Beyond-A-Century.com, they have Twinlabs BHT caps or 300gram bottle of BHT. I like the 300gram bottle, costs about $8.00.

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