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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  effervesent creatine

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Author Topic:   effervesent creatine
acetech
Amateur Bodybuilder
(Total posts: 7)
posted May 24, 2000 07:35 PM     Click Here to See the Profile for acetech   Click Here to Email acetech     Edit/Delete Message
Is this the best form of creatine? I've heard that people have gained great results using this stuff. I have tried micronized creatine but has caused stomach upsets. I've heard that the effervesent stuff doesn't cause these sorts of side effects. Anyone have any feedback on this stuff? Good or bad?

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PeteyPete
Amateur Bodybuilder
(Total posts: 18)
posted May 25, 2000 01:26 AM     Click Here to See the Profile for PeteyPete   Click Here to Email PeteyPete     Edit/Delete Message
Effer is pretty good, it's true that it's not harsh on your stomach, however, when using it i haven't had the same degree of muscle pumps in comparison with the german grades, try em both, see which one you like yourself

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