GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: effervesent creatine |
acetech Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() Is this the best form of creatine? I've heard that people have gained great results using this stuff. I have tried micronized creatine but has caused stomach upsets. I've heard that the effervesent stuff doesn't cause these sorts of side effects. Anyone have any feedback on this stuff? Good or bad? IP: Logged |
PeteyPete Amateur Bodybuilder (Total posts: 18) |
![]() ![]() ![]() ![]() Effer is pretty good, it's true that it's not harsh on your stomach, however, when using it i haven't had the same degree of muscle pumps in comparison with the german grades, try em both, see which one you like yourself IP: Logged |