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  George Spellwin's ELITE FITNESS Discussion Boards
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  Types of Protein??????

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Author Topic:   Types of Protein??????
PeteyPete
Amateur Bodybuilder
(Total posts: 13)
posted May 21, 2000 05:47 PM     Click Here to See the Profile for PeteyPete   Click Here to Email PeteyPete     Edit/Delete Message
I am interested in purchasing some protein from the protein factory, www.proteinfactory.com, anyway i was wondering if anyone could recommend a specific formula used to be taken before i go to sleep, i was hoping to use different types of protein to enable different absorbtion times throughout the night, Can anyone recommend a specific formula and the percentages of each, also, i'd like to impliment flax oil, any info would be appreciated Thanx

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accid
Amateur Bodybuilder
(Total posts: 10)
posted May 21, 2000 06:23 PM     Click Here to See the Profile for accid   Click Here to Email accid     Edit/Delete Message
i have recently bought designer protein natural flavor.Personally i dont like drinkin n e types of poweder...UHG.well i guess im gonna have to anyways.anyone else find it kinda gross?maybe because i put to much powder in a cup of orangje juice??i dunno later

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BackDoc
Pro Bodybuilder
(Total posts: 186)
posted May 22, 2000 01:29 AM     Click Here to See the Profile for BackDoc     Edit/Delete Message
Pete, I've heard mention that the protein factory is not especially good quality. If you're looking for good protein at a good price I'd first check the bargain prices at dpsnutrition.com. Of course, I've got my favorite, but that's my opinion only.
About the flax seed, the liquid gelcaps are very convenient, but I personally think the liquid is more economical. If you go with the liquid, make sure you don't take too much at one time or else it can give you diarrhea...but it's a great supplement for providing substrate for hormone production in your body. It will also help speed protein out of your body so you don't get too backed up.
I hope that helps

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