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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  ever try zmass?

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Author Topic:   ever try zmass?
natedogg03
Amateur Bodybuilder
(Total posts: 37)
posted May 21, 2000 10:04 AM     Click Here to See the Profile for natedogg03   Click Here to Email natedogg03     Edit/Delete Message
Has anyone ever tried Zmass? It sounds pretty good but i wasn't sure if it was all just hype like alot of the supps out there.

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mossberg
Pro Bodybuilder
(Total posts: 262)
posted May 21, 2000 11:30 AM     Click Here to See the Profile for mossberg   Click Here to Email mossberg     Edit/Delete Message UIN: 73892752
I do not use ZMASS per say, but I do use a zinc/magn. supplement. I will buy either Twinlab or the GNC Pro Performance brand depending where I'm at when I need it. This kind or supp. is good for individuals that train on a consistent basis, BUT DO NOT expect to put on 25lbs of muscle from taking it!! It WILL help regulate and maximize your potential gains when EVERYTHING else is in order(sleep, nutrition,training).

I personally take it before bed time as minerals have a calming and relaxing effect on your body. It definatly helps me sleep more soundly. DO NOT take it with anything containing calcium(milk) as calcium inhibits the absorbtion of magnesium in your system. You'd just be wasting your money.

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eagledude
Pro Bodybuilder
(Total posts: 161)
posted May 21, 2000 04:06 PM     Click Here to See the Profile for eagledude   Click Here to Email eagledude     Edit/Delete Message UIN: 68446686
i use met rx zinc magnisium aspartate, the only side effect that i have seen is it gives me some major smelly ass gas. if you eat somethin w/ calcium in it how long do u have to wait to take it??

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Beezers
Amateur Bodybuilder
(Total posts: 56)
posted May 21, 2000 05:40 PM     Click Here to See the Profile for Beezers   Click Here to Email Beezers     Edit/Delete Message
good question eagledude. how long does it take you to get an empty stomach and to get the calcium digested. i take zma but i wake up at 1am to take it cause i don't want to jepordize it.

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BEEFY171
Amateur Bodybuilder
(Total posts: 36)
posted May 23, 2000 03:27 PM     Click Here to See the Profile for BEEFY171   Click Here to Email BEEFY171     Edit/Delete Message
Worked for the first week then nothing after that, was also pretty expensive.

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dave007
Amateur Bodybuilder
(Total posts: 63)
posted June 10, 2000 06:25 PM     Click Here to See the Profile for dave007   Click Here to Email dave007     Edit/Delete Message
look.. ZMASS and ZPM all that crap all it is are vitamins. give me a friekin break. all it contains is Magnesium, zink and B6. go buy a bottle of magnesium with zink in it and swallow the fucker, and have like 3 months supply for like $5. STOP BUYING THIS CRAP!!! GO BUY THE SINGLE VITAMINS AND SAVE YOUR MONEY!!!!!!! and for all of you who haven't figured it out... i spelled it out for you, use the noggin'.

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gettnrippd
Amateur Bodybuilder
(Total posts: 65)
posted June 10, 2000 07:47 PM     Click Here to See the Profile for gettnrippd   Click Here to Email gettnrippd     Edit/Delete Message
<dry sarcasm> Only to the untrained eye, 007. But, in reality, it's a very special form of zinc and magnesium as aspartates. And, should the need arise, it is also a small nuclear bomb detonated by this button here.
</dry sarcasm>

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dave007
Amateur Bodybuilder
(Total posts: 63)
posted June 11, 2000 01:11 PM     Click Here to See the Profile for dave007   Click Here to Email dave007     Edit/Delete Message
bro do what u want, and drink a gallon of aspartame if u want too. i don't care. you want more zink absorption, take more zink. simple as that. so do what u want, and go ahead and throw your money away.

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mightydog
Pro Bodybuilder
(Total posts: 275)
posted June 11, 2000 01:18 PM     Click Here to See the Profile for mightydog   Click Here to Email mightydog     Edit/Delete Message
What do you mean very special form ZMA? Does that mean you bought it from a gypsy?

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gettnrippd
Amateur Bodybuilder
(Total posts: 65)
posted June 11, 2000 03:02 PM     Click Here to See the Profile for gettnrippd   Click Here to Email gettnrippd     Edit/Delete Message
y'all didnt see the dry sarcasm tags??? the only way ZMA increases testosterone is in Zinc and Magnesium depleted people; I dont even think thats raising testosterone, closer to restoring... go take some fuckin multi-v's, and it'll all be good.

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rockdude
Amateur Bodybuilder
(Total posts: 12)
posted June 13, 2000 11:09 AM     Click Here to See the Profile for rockdude     Edit/Delete Message
I agree! Stop buying this junk. It is nothing more than simple vitamins. ZMA is such a gimmick. I believe it was originally hyped by those scmucks at Biotest. It goes to show you how stupid the public can be--will accept anything that a supplement company throws at them. The only redeeming thing in the formula is the hydroxyecdysterone but the dosage is so low that it won't do anything for you.

Yeouuwwww!

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juice_boy
Amateur Bodybuilder
(Total posts: 10)
posted June 22, 2000 10:13 AM     Click Here to See the Profile for juice_boy   Click Here to Email juice_boy     Edit/Delete Message
I take many things, but a few days after I started taking ZMASS I gained 15 pounds on my bench. Could be a coincidence, but I'll keep using until I see evidence that it is not working.

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munchees
Amateur Bodybuilder
(Total posts: 4)
posted June 22, 2000 10:26 AM     Click Here to See the Profile for munchees     Edit/Delete Message
I tried zmass for over a month and the only thing I got was an empty wallet. This stuff is total junk and from what I can see it is nothing more than a few minerals you can get in a multiv.

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Steveb777
Amateur Bodybuilder
(Total posts: 2)
posted July 02, 2000 07:10 PM     Click Here to See the Profile for Steveb777     Edit/Delete Message
HI Uk Guy,
Why does everyone keeping calling ZMA a vitamin, it is not a vitamin it is a mineral. Anyway it is one of the better supplements around the other 2 being Creatine with dextrose and lipotic acid and Glutamine with Taurine.

Peace Bro's

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A candle that burns twice as bright burns half as long....

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