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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  vitamin b-12

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Author Topic:   vitamin b-12
juan
Amateur Bodybuilder
(Total posts: 20)
posted May 11, 2000 06:24 PM     Click Here to See the Profile for juan     Edit/Delete Message
Has anyone had great results from B-12 injections, and i talking about the one prescripted for horses "3000mcg, or 100ml". I heard they hurt. Just wondering, cause I read they were good for energy, and also good for your appetite.
Thanks, Juan.

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MR. BMJ
Amateur Bodybuilder
(Total posts: 74)
posted May 12, 2000 05:05 AM     Click Here to See the Profile for MR. BMJ     Edit/Delete Message
Nobody that I have met who has taken B-12 shots has really benefitted from it as far as building muscle goes. If anything just swallow it. My favorite B-12 supplements/B vitamin supplement that I have taken is REFORVIT-B (hehehe). Any other B-12 shot, pill, drink, etc. is a waist of money in my mind unless you are deficient in it. I would just save your money man. Not trying to sound like a jack-ass, it's just my 2 cents.

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BrickWall
Pro Bodybuilder
(Total posts: 121)
posted June 01, 2000 01:30 PM     Click Here to See the Profile for BrickWall   Click Here to Email BrickWall     Edit/Delete Message
B-12 INJ RULE. AWSOME ENERGY. 1CC EVERY TIME BEFORE WORKOUT. THE PIN IS THIN 27 OR 28 GUAGE 3/8" LONG. ITS A TICKLE. I RECOMMEND IT! IT WILL PUT UR WORKOUT IN A HIGH GEAR!
I HAVE ONE FROM MY FRIENDS DOCTOR GAVE HIM!
ITS THE BEST, NEXT THE AS THAT IS.
I LIKE IT BETTER THEN THE ECA STACK FOR ENERGY!
-BW

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BIGGER is BETTER!
Shoot up with space!
Keep it Safe!

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scott825
Pro Bodybuilder
(Total posts: 256)
posted June 02, 2000 03:07 PM     Click Here to See the Profile for scott825   Click Here to Email scott825     Edit/Delete Message
Just did a B injection the other day & it did
sting alot going in but,it gave me alot of
energy.B injections also help you muscles &
body recover faster.When you take it in pill
form alot of it is killed in the stomach & digestion so most of it will not make it to
the blood steam.Thats why the injections rule
cause it bypasses all that & goes directly in the bloodsteam.

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