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Supplements Discussion Board Yohimbe
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Author | Topic: Yohimbe |
Decaman Amateur Bodybuilder (Total posts: 64) |
posted April 30, 2000 10:46 PM
I heard that yohimbe is good for fat loss. I am gonna take it along with md6, I bought some capsules 2 caps=2000 mg of yohimbe .Anyone think that is too much of this stuff or too little or did I waste my coin? ------------------ IP: Logged |
decadon Pro Bodybuilder (Total posts: 153) |
posted May 01, 2000 04:48 PM
yohimbine...not yohimbe.....and it is already in MD6...so there is no need to do both IP: Logged |
Decaman Amateur Bodybuilder (Total posts: 64) |
posted May 02, 2000 06:00 PM
Yeah but i bought it already, so is too much bad for you? ------------------ IP: Logged |
MS Amateur Bodybuilder (Total posts: 19) |
posted May 02, 2000 10:15 PM
It depends on how much you weigh Decaman. Most of the research done on yohimbine indicates it's best taken first thing in the morning (empty stomach) before cardio. The most effective dose is around 0.2 grams per kilo of weight. In other words if you are 200 lbs (90 kilos) you should take as much as 18 mg in one dose. This makes the yohimbine in MD6 VERY underdosed for most people and also a bit of a waste at any time other than on an empty stomach. It seems that insulin/blood glucose interfere with the activity of yohimbine. Obviously you need to know the percent of active yohimbine in your yohimbe to know how much to take. If it's 0.8%, as in Twinlabs Male Fuel, then 1000 mg capsule should contain 8 mg yohimbine. ------------------ IP: Logged |
Decaman Amateur Bodybuilder (Total posts: 64) |
posted May 02, 2000 10:49 PM
Thanks for replying, I am getting the md6 in the mail tommorow, so would it be good to take the male fuel with it first thing in the morning? What about yohimbe fuel by twinlabs? I guess the male fuel has more stuff with it is that why no-one is mentioning the yohimbe fuel? Also i bought action labs yohimbe fuel, it says 2 caps has 2000mg of yohimbe bark complex but it dosen't have a breakdown, it can't possibly be 2000mg's that woulod be way too much according to what you are saying ------------------ IP: Logged |
decadon Pro Bodybuilder (Total posts: 153) |
posted May 04, 2000 06:00 PM
decaman...email [email protected] IP: Logged |