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 Supplements Discussion Board
 Creatine and Caffeine
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| Author | Topic: Creatine and Caffeine |
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B-Dawg Amateur Bodybuilder (Total posts: 10) |
posted April 28, 2000 11:43 AM
 
I've heard that caffeine works to negate the effects of creatine. Is this legit, or pure BS? I've been avoiding using both at the same time, just in case, but now I'm wondering if I really had to. Any insight would be appreciated. IP: Logged |
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Samuel Amateur Bodybuilder (Total posts: 40) |
posted May 10, 2000 03:23 PM
 I'm gonna bump the shit out of this because I always take caffine, and wonder the same thing. Any info will be greatlt appreciated, thanks. IP: Logged |
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MrMuscle Amateur Bodybuilder (Total posts: 68) |
posted May 10, 2000 03:42 PM
ive heard it too. its something about caffein dehydrating the body, and since creatine main objective is to focus more water into the muscles u dont wanna be doing anything that drains water from u. just my 2 cents ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
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Serial Joe Amateur Bodybuilder (Total posts: 11) |
posted May 10, 2000 03:52 PM
It's not BS. Caffeine and creatine don't work well together. Caffeine is a diruetic. Ever wonder why you have to piss after drinking alot of coffee or coke? It has the opposite effect of what you are trying to acheive with creatine, which is cell volumization. Caffeine is processed by the body in about an hour (it doesn't stay very long), so take your creatine at a time where you won't be taking any caffeine within an hour. hope this helps IP: Logged |
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Samuel Amateur Bodybuilder (Total posts: 40) |
posted May 10, 2000 08:12 PM
Ahh thx guys, damn I'm slow. I knew caffine was a diuretic, just didn't put the two together. Thx for doing it for me, hehe. IP: Logged |
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