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 Creatine is making me vomit!!!!
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| Author | Topic: Creatine is making me vomit!!!! |
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Bigger A Amateur Bodybuilder (Total posts: 68) |
posted April 15, 2000 02:07 PM
   I am off of everything, and have been for about 3 weeks. Last night before my workout I figured I would start loading the creatine. I took it with pineapple juice. I have taken it like this during the last couple of years. I have had problems with it making me sick to my stomach. After my workout I felt really weak. Came home and just layed on the bed. At about 1:00 in the morning I was running for the toilet. I think I threw my guts up with everything else. I feel weak as hell right now. I have no appetite. Fuck CREATINE, that really pisses me off. I sure hope I don't end up losing any size. Man I hate that. IP: Logged |
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The Ranger Pro Bodybuilder (Total posts: 623) |
posted April 15, 2000 03:01 PM
No brainer....if you eat or drink something that makes you puke....don't eat that shit again!!! BUT....on the other hand, if you want to maintain size, and still take creatine without getting sick try this: Go buy Ball Park Franks....yup....hot dogs Bro!! You know the ones....plump when you cook them and shit!!! Now eat the whole pack before you take your creatine and go work out. Big bites is the key here....and don't chew them up to good either!!! Now your set......If you puke...the chunks will be too big to go through your fingers....and you have two choices.....!! 1. Hold your puke in your hand until you finish...then throw it away!! 2. You always have the option of eating them bastards again!!! BWAAAAAAAAAAAAAAAA !!!!!!!!!!!!!!!!!!!!!!!!!! Ranger IP: Logged |
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Ice Man Amateur Bodybuilder (Total posts: 64) |
posted April 15, 2000 03:16 PM
Ok, we have the Ranger method. Now let's try the IceMan way. Lower the dosage to what is prescribed on the jar and mix it with you MRP. You are taking meal replacements right? One other thing that might help is to take the daily intake stated but split the doses up more over the course of the day. The only time creatine has fucked me up is when I really loaded the doses. IP: Logged |
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masster_blasster Amateur Bodybuilder (Total posts: 20) |
posted April 15, 2000 04:38 PM
Yogurt works for me. It is easy to prepare and it does not upset my stomach like juice did. I hope it works for you... masster blasster IP: Logged |
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OMEGALOS Amateur Bodybuilder (Total posts: 94) |
posted April 15, 2000 04:43 PM
makes me a bit sick too, but it goes away after an hour or so. Makes me hesitate to take it though. There should be an injectable version with some insulin added, YEAH, im gonna patent it! IP: Logged |
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crazy duke Amateur Bodybuilder (Total posts: 54) |
posted April 15, 2000 07:34 PM
stop doing it IP: Logged |
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jojo Amateur Bodybuilder (Total posts: 21) |
posted April 15, 2000 07:49 PM
Take it slow! Mix it with something other than juice. Try a little sugar water. Spread it out through out the day. Good luck! IP: Logged |
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Bigger A Amateur Bodybuilder (Total posts: 68) |
posted April 15, 2000 08:21 PM
Yes, it was when I was loading on it. Yes, I know the yogurt thing. Just didn't have any at the time. I was just trying to let off a little steam. I did not think I would get all of this...just wondering if other people had the same effect. IP: Logged |
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deltman Pro Bodybuilder (Total posts: 289) |
posted April 15, 2000 08:42 PM
Listen to IceMan, throw it in with your protein shake, you'll never notice it then. deltman ------------------ IP: Logged |
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blkLotus Amateur Bodybuilder (Total posts: 71) |
posted April 15, 2000 08:46 PM
Man, i hate powder creatine. i started using that new ATP liquid creatine. i love it. Tastes pretty good and soooooo easy. IP: Logged |
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big dogg Amateur Bodybuilder (Total posts: 70) |
posted April 15, 2000 08:55 PM
blklotus got it!!! The ATP advantage!!! It's the serum, it will not cause any kind of stomac upset. try it, get it from GNC $31.99 and money back garantee if you don't like it. (hold on to the receipt) good luck bro! IP: Logged |
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