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  George Spellwin's ELITE FITNESS Discussion Boards
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Author Topic:   Need Help With This
Molson09
Amateur Bodybuilder
(Total posts: 5)
posted April 14, 2000 05:14 PM     Click Here to See the Profile for Molson09     Edit/Delete Message
I recently just got norandrostenedione and have creatine and protein. Have should I use these together. What would be good cycle for just these items.

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ketoman
Amateur Bodybuilder
(Total posts: 13)
posted April 14, 2000 09:10 PM     Click Here to See the Profile for ketoman     Edit/Delete Message
Loose the norandro, and keep the protein and creatine. Norandro, or any other andro product sucks! Only steroid side-effects, but none of the effects.
Protein: 3 times a day, 30 grams per shake.

Creatine: load it for five days at 15-20 grams divided through the day. Maintain with 5 grams per day.

Water: at least one gallon of water/day.

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waltzman
Amateur Bodybuilder
(Total posts: 21)
posted April 30, 2000 05:23 PM     Click Here to See the Profile for waltzman   Click Here to Email waltzman     Edit/Delete Message
what kind of nor

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