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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  Good Protein or Not

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Author Topic:   Good Protein or Not
Molson09
Amateur Bodybuilder
(Total posts: 3)
posted April 13, 2000 05:49 PM     Click Here to See the Profile for Molson09     Edit/Delete Message
AMERIFIT HEAVYWEIGHT BULK UP PROTEIN . It says 46g of protein a serving. Supposed to be sold at GNC's. Is this product legit or not.

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StevieD
Amateur Bodybuilder
(Total posts: 15)
posted April 14, 2000 06:35 AM     Click Here to See the Profile for StevieD     Edit/Delete Message
It depends ow big the serving is. 42g of protein in a 100g serving is not very good. But it sounds like this product is a weight gain so will have loads of carbs. I take Whey Protein which has 95g of protein per 100g serving. A tin of tuna often has 40g.

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