posted April 07, 2000 09:11 AM         

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What is the best time to take tribules (morning? before training?) and how to take it (1 - 2 large dosis or more frequent small dosis)

R

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posted April 07, 2000 11:39 AM         

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A good time to take it is upon waking, 30-45 minutes before your workouts, and before bedtime.

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"The weights are a means to an end, they are not my friends."-Nasser

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