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  George Spellwin's ELITE FITNESS Discussion Boards
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  Drop creatine for fat cutting cycle?

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Author Topic:   Drop creatine for fat cutting cycle?
somec-
Amateur Bodybuilder
(Total posts: 2)
posted March 28, 2000 02:37 PM     Click Here to See the Profile for somec-   Click Here to Email somec-     Edit/Delete Message
I'm trying to drop some body fat for the next couple of months, I've been sticking to a good high protein, low carb, low fat diet, but I'm wondering if I should drop creatine as well to speed the fat loss. I'm just starting an ECA cycle and am lifting 5 days per week (3 days upper, 2 days legs) and doing about 15-20 mins cardio post-workout on those 5 days. Considering dropping post-workout cardio and doing a 30 min jog 3 mornings a week, but I'm starting to worry that I might be over-training. Anyways, if I drop creatine, what other supplement should I add to increase muscle gains? Already have plenty of protein and glutamine. Some folks here are high on Methoxy-7, but I've read on other boards that it isn't so great, and I'm not sure that this would be a suitable replacement for creatine. Thanks for any help.

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