GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: getting bigger and stronger |
1st juicin Amateur Bodybuilder (Total posts: 6) |
![]() ![]() ![]() refer to first message. i am 6ft 2in. weigh about 215. avid weight lifter, currently bench 305 , 315 on good day. squat close too 500. i want to get stronger, and bigger and also leaner. seems like i have plateaued and cant make much more gains naturally. IP: Logged |
banders2 Amateur Bodybuilder (Total posts: 13) |
![]() ![]() ![]() ![]() Then get genetically altered and join us on the Anabolic discusion board ![]() ------------------ IP: Logged |