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George Spellwin's ELITE FITNESS Discussion Boards
Supplements Discussion Board Carbs
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Author | Topic: Carbs |
biggun Amateur Bodybuilder (Total posts: 1) |
posted February 23, 2000 04:52 AM
Is there a difference between glucose and dextrose? my main concern is which will cause the greater insulin spike, or would maltodextrin cause the greatest spike since it is a complex carb? IP: Logged |