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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  Carbs

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Author Topic:   Carbs
biggun
Amateur Bodybuilder
(Total posts: 1)
posted February 23, 2000 04:52 AM     Click Here to See the Profile for biggun   Click Here to Email biggun     Edit/Delete Message
Is there a difference between glucose and dextrose? my main concern is which will cause the greater insulin spike, or would maltodextrin cause the greatest spike since it is a complex carb?

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