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  George Spellwin's ELITE FITNESS Discussion Boards
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  ZMB anybody..

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Author Topic:   ZMB anybody..
Formula
Amateur Bodybuilder
(Total posts: 39)
posted February 16, 2000 05:08 PM     Click Here to See the Profile for Formula   Click Here to Email Formula     Edit/Delete Message
use this product? Is the mixture with zinc, mag, and something else.

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Sittin' On Diesel
Amateur Bodybuilder
(Total posts: 9)
posted February 17, 2000 11:55 AM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
It's ZMA.. i'm pretty skeptical on it- sounds like the same stuff that's in a multi-vitamin, but the people who make it say that it's not the same (even though it looks like it though). I guess it will work good if your Zinc/Magnesium levels are abnormally low.

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f.gordon
Amateur Bodybuilder
(Total posts: 2)
posted February 18, 2000 04:12 AM     Click Here to See the Profile for f.gordon   Click Here to Email f.gordon     Edit/Delete Message
it's ok. helps you to keep the t-level up to normal in times with lots of hard trainings.
take the real ZMA (SNAC, Biotest or Cytodyne), the fakes are BS because of other ingredients that make absorption worse.

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LV 426
Amateur Bodybuilder
(Total posts: 10)
posted February 18, 2000 07:19 PM     Click Here to See the Profile for LV 426   Click Here to Email LV 426     Edit/Delete Message
go to www.t-mag.com and do a search for ZMA
make a decision for yourself
by the way t-mag=biotest they do have their
own ZMA product

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Jonrocks
Amateur Bodybuilder
(Total posts: 39)
posted February 20, 2000 04:04 AM     Click Here to See the Profile for Jonrocks   Click Here to Email Jonrocks     Edit/Delete Message
ZMA is a great supplement. You should be taking a multi every day. Plus 4g of Vc. The next vit/min you should take is magnesium. About 60% of athlets are deficent in that particual mineral. It is used in over 250 reactions in the human body. In ZMA the magnesium is covalently bonded to a metabolit of asparic acid, making absorbation better. Same bond with the zinc. It is not going to hurt you. It is realtively inexpensive and the zinc is good for optimal hormone production.

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nariclas
Amateur Bodybuilder
(Total posts: 3)
posted February 23, 2000 05:08 PM     Click Here to See the Profile for nariclas   Click Here to Email nariclas     Edit/Delete Message
Im been taking it for two weeks and im still feel the same, although you are suposed to take it for at least 8 weeks to see a maximum output. We'll see if this shit really works and then i'll stak it with some tribulus. LEts see if it works

------------------
Death Before Dishonor

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RideHard
Amateur Bodybuilder
(Total posts: 17)
posted February 23, 2000 05:41 PM     Click Here to See the Profile for RideHard   Click Here to Email RideHard     Edit/Delete Message
The scientific studies behind it seem sound. Twinlab makes a pretty decent version as well. Cheap too.

Go Big.

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