GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Creatine 100grams----over 2 days! an accident! |
ItalianSweetness Amateur Bodybuilder (Total posts: 22) |
![]() ![]() ![]() I am writing to you and it has now been 6 days from my chest routine i have completed. I took 50 grams one day by accident because i had accidentally through out the canister it was in and didn't have the label. I went ahead and guessed the dosage. As it turns out I had loaded more than twice the amount in the two days. My chest workout was on the second day. Let me tell u...it was like i was on steroids. U have to try it. The strength and indurance is incredibel but u wont get the full effect until u wake up the next morn. Wow I am still hurtin! IP: Logged |
Sittin' On Diesel Amateur Bodybuilder (Total posts: 14) |
![]() ![]() ![]() ![]() Imagine what a kilogram would do for you then.. but why stop there?? 2 kilos... even 4!! What the hell- just eat creatine all day every day and see what happens. We'll make sure to write that on your tombstone. IP: Logged |
Mr. T Pro Bodybuilder (Total posts: 124) |
![]() ![]() ![]() Man I took 30 grams in a day and got explosive green diarrhea. How did you hold that shit down? IP: Logged |
bad brains Pro Bodybuilder (Total posts: 191) |
![]() ![]() ![]() ![]() I guess it may be your system that will make a person have diareaha, but I triple dose my creatine everyday, and my gains are unbelievable for creatine. 50grms won't hurt you, but it might mess with your stomach on a long term usage. IP: Logged |
stoncold Amateur Bodybuilder (Total posts: 1) |
![]() ![]() ![]() ![]() i have tried it in normal dose and it makes me sick is there any thing that is made that is easy to take.. IP: Logged |