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  George Spellwin's ELITE FITNESS Discussion Boards
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  Creatine 100grams----over 2 days! an accident!

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Author Topic:   Creatine 100grams----over 2 days! an accident!
ItalianSweetness
Amateur Bodybuilder
(Total posts: 22)
posted February 12, 2000 03:26 PM     Click Here to See the Profile for ItalianSweetness     Edit/Delete Message
I am writing to you and it has now been 6 days from my chest routine i have completed. I took 50 grams one day by accident because i had accidentally through out the canister it was in and didn't have the label. I went ahead and guessed the dosage. As it turns out I had loaded more than twice the amount in the two days. My chest workout was on the second day. Let me tell u...it was like i was on steroids. U have to try it. The strength and indurance is incredibel but u wont get the full effect until u wake up the next morn. Wow I am still hurtin!

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Sittin' On Diesel
Amateur Bodybuilder
(Total posts: 14)
posted February 15, 2000 11:48 AM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
Imagine what a kilogram would do for you then.. but why stop there?? 2 kilos... even 4!!

What the hell- just eat creatine all day every day and see what happens. We'll make sure to write that on your tombstone.


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Mr. T
Pro Bodybuilder
(Total posts: 124)
posted February 16, 2000 06:27 PM     Click Here to See the Profile for Mr. T     Edit/Delete Message
Man I took 30 grams in a day and got explosive green diarrhea. How did you hold that shit down?

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bad brains
Pro Bodybuilder
(Total posts: 191)
posted February 17, 2000 09:41 AM     Click Here to See the Profile for bad brains   Click Here to Email bad brains     Edit/Delete Message
I guess it may be your system that will make a person have diareaha, but I triple dose my creatine everyday, and my gains are unbelievable for creatine. 50grms won't hurt you, but it might mess with your stomach on a long term usage.

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stoncold
Amateur Bodybuilder
(Total posts: 1)
posted February 26, 2000 07:44 PM     Click Here to See the Profile for stoncold   Click Here to Email stoncold     Edit/Delete Message
i have tried it in normal dose and it makes me sick is there any thing that is made that is easy to take..

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