GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Supplements Discussion Board
 Textured Soy Protein
|
| Author | Topic: Textured Soy Protein |
|
Puc Amature Bodybuilder (Total posts: 6) |
posted January 26, 2000 05:20 PM
  
I came across some "Textured Soy Protein" at the local health food store. It contains 11g protein, 6g fiber, no sugars, and trace fat per serving (1/3 cup). It is dirt cheap ($1 a pound), and because of the fiber, should ease the old ketogenic-no-crap issue. The one thing I don't know is, how digestible is it? Has anyone ever tried this stuff? IP: Logged |
| |
