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Supplements Discussion Board recovery suppliments
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Author | Topic: recovery suppliments |
Eff Amature Bodybuilder (Total posts: 2) |
posted January 24, 2000 02:50 PM
What are the best recovery suppliments for heavy weight training? IP: Logged |
stanman Amature Bodybuilder (Total posts: 4) |
posted January 25, 2000 07:59 PM
Based on what I read glutamine as a post work-out suppliment helps a lot with recovery. The newer HMB suppliment also sounds really good as it prohibits the breakdown of the protien. IP: Logged |