GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: recovery suppliments |
Eff Amature Bodybuilder (Total posts: 2) |
![]() ![]() ![]() What are the best recovery suppliments for heavy weight training? IP: Logged |
stanman Amature Bodybuilder (Total posts: 4) |
![]() ![]() ![]() ![]() Based on what I read glutamine as a post work-out suppliment helps a lot with recovery. The newer HMB suppliment also sounds really good as it prohibits the breakdown of the protien. IP: Logged |