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   George Spellwin's ELITE FITNESS Discussion Boards
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  Problems with Supplements

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Author Topic:   Problems with Supplements
Nick2k
Amature Bodybuilder
(Total posts: 1) 		posted January 24, 2000 05:10 AM     Click Here to See the Profile for Nick2k     Edit/Delete Message
Hi,
I'm an Asian dying to gain weight and bulk up. I weight train 3 times a week. I've experienced quite a few health problems since taking protein powder supplements (Pro Complex, EAS Myoplex MASS) and some weight-gain powder. I got sick more easily, more pimples and have diarrhoea. As a result, I lost weight!!! What is wrong?

I'm currently going through some colon cleansing program. I'm eating more raw vegetables and fruits and have stopped taking the supplements for a while. I'm better now but I still want to continue weight training and bulking up. How can I do so if at the same time I want to be healthy? Are there any alternative protein or mass-building supplements for bodybuilders who are vegetarians? I'm not a vegetarian now but those supplements I mentioned earlier make me feel worst.

Please advice.

Thank you.

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