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  George Spellwin's ELITE FITNESS Discussion Boards
  Supplements Discussion Board
  steroids and supplements

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Author Topic:   steroids and supplements
paitho
Amateur Bodybuilder
(Total posts: 26)
posted January 16, 2000 01:04 AM     Click Here to See the Profile for paitho   Click Here to Email paitho     Edit/Delete Message
should I continue to use my supplements while on the juice? or just keep eating normaly?
thanks in advance!

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el cubano
Moderator
(Total posts: 179)
posted January 23, 2000 10:56 AM     Click Here to See the Profile for el cubano   Click Here to Email el cubano     Edit/Delete Message UIN: 61265596
That all depends on what you are taking. Continue to use protein and vitamins definitely. I'd save the hmb and creatine for after the cycle. Also make sure that you get some additional glutamine, I know my protein has additional glutamine in it already.

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The Cuban


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cymric_knight
Amateur Bodybuilder
(Total posts: 10)
posted January 25, 2000 03:23 PM     Click Here to See the Profile for cymric_knight     Edit/Delete Message
IMHO - from what I have read, you may want to get some cortstat or cortbloc to suppress the cortisol when going off the roids. What's your word EC??

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DaBOMB
Amateur Bodybuilder
(Total posts: 42)
posted January 27, 2000 02:28 AM     Click Here to See the Profile for DaBOMB   Click Here to Email DaBOMB     Edit/Delete Message
I agree drop the Creatine and HMB..continue using massive amounts of protein and meal replacements including Glutamine but use the Creatine and HMB to maintain after the cycle otherwise your body will be so saturated with Creatine when your done you really won's feel the pump you'll just be losing muscle quick.. SHOCK YOUR BODY with it when your coming off your cycle.

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macrophage69alpha
Pro Bodybuilder
(Total posts: 551)
posted January 27, 2000 09:39 AM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
HMB is CRAP. an abosolute waste of money.
you should use all the same supplements during a cycle that you use normally- you may want to increase intake of flax oil to help maintain healthy blood lipid profiles and may help with acne.
Creatine is the only supplement you MAY want to discontinue because some epople find the pumps that they get while on juice and creatine actually inhibits their workouts- in addition adding creatine at the end will make you feel like your not losing as much- which for some people helps psychologically- I do not beleive that it actually helps tou maintain more mass. Than if you had taken creatine the whole time.

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MP

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WarLobo
Pro Bodybuilder
(Total posts: 149)
posted January 31, 2000 10:15 AM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
HMB IS TOTAL CRAP

Late

Lobo

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Mr. T
Pro Bodybuilder
(Total posts: 105)
posted February 01, 2000 05:08 PM     Click Here to See the Profile for Mr. T     Edit/Delete Message
Personally, I have found supplements to be a waste of money. A lot of people preach protein drinks, but a high protein high calorie diet has given me the same results that I got from all those shakes.

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Jonrocks
Amateur Bodybuilder
(Total posts: 13)
posted February 20, 2000 04:07 AM     Click Here to See the Profile for Jonrocks   Click Here to Email Jonrocks     Edit/Delete Message
I agree, HMB is worthless. Regardless of what the ads say, there has been no sucessfull study showing that HMB helps maintain muscle tissue.

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