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 Supplements Discussion Board
 Suppliment combinations ????
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| Author | Topic: Suppliment combinations ???? | ||
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Novice 
Posts: 5 |
I am starting to load up on a new cycle of creatine and was wondering if the E/C/A stack will affect the absorbing of the creatine, I have always heard that caffine negates creatine. Also is Pro-labs Creatine fuel stack (has creatine 5g L-Gluteamine 2g and Taurine 200mg) a good idea or should I stick with plain creatine and add in L-gluamine in a seperate pill.     | ||
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Pro Bodybuilder 
Posts: 371 |
Stay off e/c/a when on creatine. Why would you want to take a cutting supplement while your taking something for bulking like creatine. wait untill after your done with the creatine before hitting the e/c/a. I personally feel that if you take the e/c/a immediately after after a creatine cycle, you'll lose all your strength gains. There's my opinion. ------------------ | ||
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Amateur Bodybuilder 
Posts: 208 |
my understanding is that science says don't take creatine and eca at the same time. But i just had a blood test done last week and i am currently taking Nitro-Tech, Phosphagen, Adipo Kintix, Guggul Bolic, Vanadyl Sulfate, and Flax Oil, and the blood test shown that my creatinine levels were elevated, my cholesterol was down, Nitrogen levels were elevated, all this in conjunction with the fact that i have lost 20 pounds in the last 2 months, and my strength has gone up significantly. SO take it with a grain of salt but for the last 4 years i have always taken my creatine and any form of eca together and had have always seen improvements. |
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posted February 26, 2001 11:15 PM