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Supplements Discussion Board Fast Fat Loss
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Author | Topic: Fast Fat Loss | ||
Novice Posts: 10 |
Hey all i want to know a supplement that i can lose alot of weight fast can anyone help me out??? | ||
Amateur Bodybuilder Posts: 79 |
You might catch some flack for this question... First of all, fast fat loss is almost always accompanied with muscle loss, and fast fat gains soon thereafter. Using thermogenics are reasonable provided your diet & workout program is sound. Anything more extreme is territory you enter at your own risk. Be careful, people blindly seeking fast fat loss is why so many rip-off supplement products are able to thrive today. Their are some fat loss supplement stacks that may be effective (eg Syntrax products) and even some good AS cycles for this purpose, so, maybe someone will guide you better in this direction if you are determined to tread forward. | ||
Pro Bodybuilder Posts: 375 |
from what ive heard lipokinetix is the strongest over the counter fat burner | ||
Pro Bodybuilder Posts: 314 |
Fast......yeah right!!! If only it were that easy. It takes time and you have to diet properly, or you will lose muscle and you will probably gain it all back, if not done the right way. What is your diet like now?? Are you weight training?? What are you eating now?? Need more details to help you. Diet is EVERYTHING and it has to be in order 1st!!! Give us your stats etc! | ||
Novice Posts: 10 |
im 18 years old i now weigh 221 with 19% bodyfat 6'1. Im trying to diet it is just hard because i have no clue what to eat and when to eat it so thats the hard part to it all. i have a 38' waist 15' biceps 44' chest any help would be greatly appreciated Bigdaddy_056 | ||
Pro Bodybuilder Posts: 461 |
High Protein low carb diet. You need to lose around 20lbs. No overnight remedies out there yet. |
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