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Supplements Discussion Board 5-HTP???
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Author | Topic: 5-HTP??? | ||
Cool Novice Posts: 20 |
Anybody ever hear of this stuff? If so, is it safe to take while taking an ECA stack as well? | ||
Pro Bodybuilder Posts: 530 |
i was at testostone.net last night for some wierd reason and i read a post there that said this product inhibits appetite. If it does that and lets me sleep it's worth a try in my book. | ||
Novice Posts: 7 |
5-htp is good stuff, im sure it shouldn't have any interactions with your ECA stack. | ||
Novice Posts: 1 |
5htp (5 hydroxytryptophan) is a substance naturally found in foods like turkey and bananas. 5HTP reacts with Vit. B6 to become 5HT, or seratonin. Seratonin is a neurotransmitter that is responsible for influencing mood, appetite, and sleep. I always take B6 along with seratonin to guarantee max results. It is I guess a decent appetite suppressant, but I use it mainly to go to sleep. Sometimes you remember some pretty wacky dreams too |
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