GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: VANADYL SULPHATE!! | ||
Cool Novice ![]() ![]() Posts: 23 |
when are the best times to take vanadyl? some people say before the workout .some say after. which is best?? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1188 |
Vanadyl is an "insulin potentiator." taking it before a workout would be useless. Alpha-lipoic-acid is a much more effective insulin potentiator, do a search for info there is a lot on the board. there is also a post on ALA on this same page, check it out. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 45 |
I've heard that that stuff is outdated! ![]() ![]() ![]() |
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