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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
  Supplements Discussion Board
  VANADYL SULPHATE!!

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Author Topic:   VANADYL SULPHATE!!
XTC_UK

Cool Novice

Posts: 23
From:ENGLAND
Registered: Jun 2000

posted January 23, 2001 10:26 AM

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when are the best times to take vanadyl?
some people say before the workout .some say after. which is best??


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Valdez

Elite Bodybuilder

Posts: 1188
From:wa
Registered: Sep 2000

posted January 23, 2001 12:57 PM

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Vanadyl is an "insulin potentiator." taking it before a workout would be useless. Alpha-lipoic-acid is a much more effective insulin potentiator, do a search for info there is a lot on the board. there is also a post on ALA on this same page, check it out.


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The Slider

Cool Novice

Posts: 45
From:Baltimore,MD,U.S.A
Registered: Dec 2000

posted February 03, 2001 01:19 AM

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I've heard that that stuff is outdated!


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