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 Supplements Discussion Board
 melatonin!!
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| Author | Topic: melatonin!! | ||
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Novice 
Posts: 5 |
Hi Bros I need some Quality Input here, regarding melatonin or other products which works on insomnia and stress. It is hard to get around my place, so knowledge about alternative supplements would be great!! If you also know of any pharmacies who are willing to ship to international adresses would it be great. Thanks !! [This message has been edited by scubanor (edited December 02, 2000).]    | ||
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Pro Bodybuilder 
Posts: 541 |
there is no real alternative supp. to melatonin. would your country allow it to be imported from the U.S. you could order it off the internet. Zinc, Magnesium, vitamin B-6 might help you get to sleep. you could look up the legal status of GHB in your country. small doses will make you drowsy, that would help.  | ||
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Pro Bodybuilder
Posts: 366 |
You could try Kava, Valerian Root, 5HTP, Dyphenhydramine HCL, Chamomile. |
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posted December 02, 2000 11:42 AM