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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Supplements Discussion Board
 BCAA's
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| Author | Topic: BCAA's | ||
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Amateur Bodybuilder 
Posts: 180 |
When I got Bill Phillips' book about supplements a few years ago and in it he basically said that BCAA's are a waste of time and money. At that time I figured I should believe him so I pretty much avoided them. BOY IS HE WRONG!! I've been using them as part of my post workout intake and what a difference! I'm not nearly as sore as I used to be and I feel ready to hit each body part fewer than 7 days apart; no way could I have even considered this before. So here I am on my soapbox telling you that BCAA's are NOT a waste of money and are a nice help.     |
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posted November 19, 2000 11:34 AM