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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
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  Need help with shake customization

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Author Topic:   Need help with shake customization
OKIE

Amateur Bodybuilder

Posts: 183
From:Oklahoma ( Boomer Sooner!)
Registered: Jan 2000

posted November 16, 2000 11:33 PM

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Hey guys,
I like what I see at the protein factory, but I'm not sure what to put in my shake. I need a good post workout shake. I 'm trying to stay cut-up so no bulking shake is needed. I was thinking about 45% Maltodextrin, 45% whey protein, and 10% glut pepetides. What do you guys think?

------------------
OKIE


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Valdez

Pro Bodybuilder

Posts: 379
From:wa
Registered: Sep 2000

posted November 17, 2000 01:01 AM

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If I were you I would get the maltodextrin/protein/glutamine ALL separately.

I have ordered from protein factory before and the stuff is awesome. cheap, pure.

I ordered whey and caseinate. maltodextrin is a good idea for after workout.


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Super Dave

Cool Novice

Posts: 17
From:
Registered: Jun 2000

posted November 17, 2000 02:16 AM

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Hey OKIE, take a look at their Post Training Formula. It might be just what your looking for.


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