GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Need help with shake customization | ||
Amateur Bodybuilder ![]() ![]() Posts: 183 |
Hey guys, I like what I see at the protein factory, but I'm not sure what to put in my shake. I need a good post workout shake. I 'm trying to stay cut-up so no bulking shake is needed. I was thinking about 45% Maltodextrin, 45% whey protein, and 10% glut pepetides. What do you guys think? ------------------ ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 379 |
If I were you I would get the maltodextrin/protein/glutamine ALL separately. I have ordered from protein factory before and the stuff is awesome. cheap, pure. I ordered whey and caseinate. maltodextrin is a good idea for after workout. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 17 |
Hey OKIE, take a look at their Post Training Formula. It might be just what your looking for. ![]() ![]() ![]() ![]() |
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