GEORGE SPELLWIN'S ANNOUNCEMENTS
Author | Topic: Zmass on UNEMPTY stomach | ||
Novice Posts: 6 |
How much of a difference does it make if you take it on an unempty stomach, or if you ate a couple of hours before? | ||
Pro Bodybuilder Posts: 336 |
Depends on what you ate. | ||
Novice Posts: 6 |
Lets say that I ate two hamburgers at 9:00, and then took the Zmass at 11:00. My stomach wouldn't be empty so would the pills lose their effectiveness. | ||
Pro Bodybuilder Posts: 336 |
2 hours is enough time. You should be fine. | ||
Pro Bodybuilder Posts: 343 |
?? Z-mass is zinc, magnesium, and B-6 why would you take on an empty stomach? absorbtion will be less than adaquate. | ||
Amateur Bodybuilder Posts: 172 |
According to the directions, that's the way you're supposed to take it for maximum absorption. |
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